Make a long story short, I’ve always felt that barefoot is the best way to be IF possible. I’m an avid weight lifter and I’ve always done my heavy lifts barefoot. Anyways, I picked up a pair of Vibram fivefingers and they’re amazing. I’ve been wearing them in place of my normal shoes, although I’m not quite sure I should rock them while working quite yet!
So, chime in… anyone else given these a try? Huge benefits from postural, muscle activation, etc.