Had a little idea I will be trying as soon as I get my Slingshot in. It is a device made for bench pressing and takes a ton of load off of the shoulders. Can’t see why it wouldn’t work. Here’s a picture of it. Basically a big band wrapping your arms. Might be useful for those huge commercial jobs.
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Interesting.
Make sure to take pics!
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Did that video work for you too?
I actually tried that movement and it helps tremendously. Then the pain returns but I can see how doing it consistently would help.
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Hanging from a door trim or any high bar and just letting your dead weight hang will help align shoulder problems and help reduce pain over time baby steps with it though.
I have rotary cuff issues and this helps
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